I do want to address the issue of my Before/After rollover photo on my main page. I have received a couple of emails stating that those photos should NOT be there since I've gained some weight back. I disagree. I have never hid the fact I've gained some weight back - NEVER! I may not have addressed it but pictures have been posted on the Message Board and on my page (hiking pages, etc) that indeed show my extra weight. I've earned the right to have those photos there. I DID that Journey and WILL do it again. Those photos are MY motivation to get back to GOAL, to where I was for 3 1/2 years. I hope that those photos are also good motivation for all of you to reach your goals too. It can be done! I've proven it as has many of you. We can never have enough motivation to keep on keeping on.
Jump onboard everyone!  You can do it too!
 I'm rooting for you! |
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January
5, 1998
Started W.W.'s at 233 lbs
August 31, 1998 -
Made my GOAL weight
October 19, 1998 -
Made LIFETIME!
TOTAL LOST
95 1/2 lbs!
May 20, 2002
Quit Smoking |
A
FUN WAY TO TRACK YOUR WEIGHT LOSS (thermometer) - Click Here
MONTHLY WEIGHT CHART (since
attaining LIFETIME status on Oct 19, 1998)
GOAL WEIGHT: 150 (No Pay 152 lbs or under)
| Month/Year |
Weight |
Month/Year |
Weight |
Month/Year |
Weight |
October
19, 1998
LIFETIME! |
137 1/2 lbs |
Jan 2000 |
146 lbs |
Apr 2001 |
144.5
lbs |
| Nov 1998 |
137 3/4 lbs |
Feb 2000 |
144.2 lbs |
May 2001 |
142
lbs |
| Dec 1998 |
139 lbs |
Mar 2000 |
146 lbs |
Jun 2001 |
142.7
lbs |
| Jan 1999 |
143 3/4 lbs |
Apr 2000 |
145.2 lbs |
Jul 2001 |
146
lbs |
| Feb 1999 |
142 3/4 lbs |
May 2000 |
146 lbs |
Aug 2001
3 years at GOAL |
141.5
lbs
Yeah!!! |
| Mar 1999 |
144 1/2 lbs |
Jun 2000 |
145
lbs |
Sept 2001 |
140.5
lbs |
| Apr 1999 |
143 1/2 lbs |
Jul 2000 |
146
lbs |
Oct 2001
3
yrs LIFETIME |
141
lbs |
| May 1999 |
142 lbs |
Aug 2000 |
144
lbs |
Nov 2001 |
143.2 lbs |
| Jun 1999 |
143 lbs |
Sept 2000 |
142
1/2 lbs |
Dec 2001 |
142.6 lbs |
| Jul 1999 |
141.8 lbs |
Oct 2000
2
yrs LIFETIME |
143
lbs |
Jan 2002 |
146 lbs |
| Aug 1999 |
142 lbs |
Nov 2000 |
144.2
lbs |
Feb
2002 |
146 lbs |
| Sept 1999 |
141 lbs |
Dec 2000 |
146
lbs |
Mar
2002 |
146 lbs |
Oct 1999
1
yr LIFETIME |
142 lbs |
Jan 2001 |
147
lbs |
Apr
2002 |
146 lbs |
| Nov 1999 |
143 1/2 lbs |
Feb 2001 |
143.5
lbs |
May
2002 |
147 lbs |
| Dec 1999 |
143 1/2 lbs |
Mar 2001 |
143.5
lbs |
Quit
Smoking!!! |
|
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DWLZ Cookbooks
Since the DWLZ Cookbooks Recipes
for a Lifetime, Volumes One and Two,
went out of print, we have had many
requests to make them available once
more. So, by your
request, we have
put them together into one
PDF file,
viewable in your free Acrobat Reader.
Click Here to get your copy today! |
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Dotti's Weight Loss Zone
created & maintained by
Dotti
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IF YOU ALWAYS DO WHAT YOU ALWAYS
DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!
One Day At A Time, No Guilt and
Move On
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All site material ©1998-2009 by Dotti's Weight Loss Zone. All rights reserved. While all material was placed on this site to be used
by visitors and it is fondly hoped that this material will assist others in their personal journeys - ethics, common courtesy, and the law
demand that the months of labor put in by the author of www.dwlz.com in creating this site will be protected, and theft (i.e. placing
on your own web page, selling material from my website, etc) of said material is not authorized. I urge all my visitors to use the
material on my web page for their personal use and to share the info with others.
Disclaimer - This page is not meant to be a substitute for any professional advice, guidance, or counseling. I am not
a doctor. Any information contained on my pages reflect my own experiences. It is not intended in any way to
serve as or take the place of medical advice from a physician.
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