Fresh Tomato Vinaigrette
Toss this summery dressing with
romaine or spinach.
Nutrition Bonus: Leave out the oil for a fat-free homemade dressing.
Makes about 1/2 cup
Ingredients
2 vine-ripened tomatoes, halved
and seeded
1 small clove garlic, peeled
1 tbsp red-wine vinegar
1 tbsp olive oil, preferably extra-virgin
1 tbsp finely chopped fresh parsley or basil
Salt & freshly ground black pepper to taste
Grate tomato halves over a small
bowl. Skewer the garlic clove onto the
tines of a fork, and use to vigorously mix vinegar into the tomato juice.
Still
mixing, slowly drizzle in oil. Add parsley or basil and season with salt and
pepper.
SERVING SIZE: 1 tablespoon
POINTS: 1
PER SERVING:
30 Calories, 1 g Protein, 3 g Fat, 0.5 mg Saturated Fat,
4 mg Sodium, 0 mg Cholesterol, 1 g Dietary Fiber, 2 g Carbohydrate