Onion Dill Dip

Makes 2 1/4 cups

Ingredients

2 cups nonfat sour cream
2-3 tablespoons minced fresh dill
1/4 cup finely chopped onion

Combine the ingredients in a medium-sized bowl. Transfer the dip to
a serving dish, cover, and chill for several hours. Serve with raw
vegetables and whole grain crackers.

SERVING SIZE:  1 tablespoon

POINTS:  .5 

PER SERVING:  14 Calories, 1 g Protein, 0 g Fat, 18 mg Sodium,
0 mg Cholesterol, 0 g Dietary Fiber