No Mayo Macaroni Salad
Makes 10 servings
Ingredients
8 ounces elbow macaroni
1 cup fat-free Nayonaise (soy-based " mayonnaise ")
1 carrot, shredded
2 tablespoons chopped scallions
1 1/2 teaspoons fresh lemon juice
1/2 tablespoon garlic powder
Salt and pepper to taste
Prepare macaroni according to package directions, drain, and rinse with cold
water. Mix in Nayonaise and next 4 ingredients. Add salt and pepper to taste.
POINTS: 2
PER SERVING:
104 Calories, 3 g Protein, 21 g Carbohydrate,
0.4 g Fat, 0.8 g Fiber, 0 mg Cholesterol, 230 mg Sodium