Jicama Slaw
Nutrition Bonus: Jicama is a good source of vitamin C.
Makes 4 servings
Ingredients
1/4 cup fresh apple cider
1 1/2 tbsp olive oil, preferably extra-virgin
1 tbsp cider vinegar
2 tsp dijon mustard
1 clove garlic, minced
2 cups grated jicama
1 cup grated carrots
1 cup grated Granny Smith apple
Salt & freshly ground black pepper to taste
In a small bowl, whisk apple cider,
oil, vinegar, mustard and garlic.
Add jicama, carrots and apples; toss to coat. Season with salt and pepper.
SERVING SIZE: 1 cup
POINTS: 3.5
PER SERVING:
150 Calories, 5 g Total Fat, 0.8 g Saturated Fat, 0 mg Cholesterol,
25 mg Sodium, 25 g Total Carbohydrate, 2 g Dietary Fiber, 1 g Protein