Herbed Sweet & White Mashed Potatoes

Nonfat yogurt makes these potatoes creamy and smooth.
It also adds a pleasant, slightly tangy flavor.

Makes 4 servings

Ingredients

8 ounces sweet potatoes scrubbed
10 ounces Idaho potatoes, scrubbed
1/2 cup plain nonfat yogurt, at room temperature
2 tablespoons chopped fresh parsley
3/4 teaspoon chopped fresh rosemary leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preheat oven to 400o F. Pierce potatoes several times with fork; bake until
tender, about 45 minutes. When cool enough to handle, peel and halve potato
lengthwise; discard skins and coarsely chop pulp. In medium bowl, combine
pulp, yogurt, parsley, rosemary, salt and pepper, mashing and whipping with
potato masher or spoon until smooth. Serve immediately.

SERVING SIZE: (1/2 cup)

POINTS: 2.5

SELECTIONS: 1 Bread, 15 Optional Calories; 0 grams Fat, 3 grams Fiber.

PER SERVING: 132 Calories, 0 g Total Fat, 0 g Saturated Fat,
1 mg Cholesterol, 307 mg Sodium, 29 g Total Carbohydrate,
3 g Dietary Fiber, 4 g Protein, 79 mg Calcium