Hash Brown Potatoes
Makes 4 Servings
Ingredients
1 teaspoon vegetable oil
1 teaspoon unsalted stick margarine
1 pound 4 ounces peeled cooked all-purpose potatoes, cut into 1/2" cubes
1 cup minced onions
1/2 cup chicken broth
1/2 teaspoon salt
1/8 teaspoon black pepper
In large nonstick skillet, heat oil and margarine over medium heat; add potatoes
and onions, cook 5 minutes. Add broth, salt and pepper. Reduce heat and cook
15
minutes longer, patting the potato and onion mixture down and turning it over
as it forms a crust.
SERVING SIZE: 1/4 of Hash Browns
POINTS: 2.5
SELECTIONS: 1/2 Fat, 1/2 Vegetable, 1 Bread, 3 Optional Calories
PER SERVING:
122 Calories, 3 g Protein, 2 g Fat,
23 g Carbohydrate, 404 mg Sodium, 0 mg Cholesterol, 2 g Dietary Fiber