Fruit Kabobs & Yogurt Dip
Makes 4 servings
Ingredients
3 cups cut or small whole mixed fruit (melon, berries, peaches, nectarines
and/or plums in the summer; pears and apples in the fall; grapefruit, oranges,
tangerines, and/or kiwi fruit in the winter)
8 wooden or metal skewers
3 cups aspartame-sweetened or plain fat-free yogurt
1 tsp vanilla (optional)
Sugar substitute (optional)
Thread the fruit onto the skewers,
alternating different types of fruit. If
using plain yogurt, flavor with vanilla and sugar substitute. Serve two skewers
to each person, along with 3/4 cup of yogurt for dunking or spooning over
the fruit.
POINTS: 2