Chocolate Covered Strawberry Smoothie

Makes 1 serving

Ingredients:

1 cup ice cubes
One 6-ounce container aspartame-sweetened double-chocolate nonfat yogurt
1/3 cup low-fat (1%) milk
4 large strawberries

In a blender, combine all ingredients; puree until smooth.  
Pour into a tall, chilled glass.

POINTS:  2.5

PER SERVING:  147 Calories, 1 g Total Fat, 1 g Saturated Fat,
6 mg Cholesterol, 146 mg Sodium, 23 g Total Carbohydrate,
3 g Dietary Fiber, 12 g Protein, 387 mg Calcium