Chili

 This recipe came from my W.W. Leader - it is so easy and delicious too!  
Add whatever spices you wish. The cans are the regular sized ones.
Thank you Rene.

Ingredients:

1 can Mexican Stewed Tomatoes
1 can Fat-Free Chicken Broth
1 can Fat-Free Refried Beans
1 can Kidney Beans
1 can Pinto Beans
1 can Black Beans
1 onion
Spices (whatever you wish to use)

Just put all the ingredients into a large Dutch oven pan and simmer
for 1/2 hour or so.  Drain some of the liquid out of the cans of
beans so that it does not become too watery.  

SERVING SIZE:  2 cups

POINTS:  3