Basic Whole Wheat Bread

A classic loaf that is great for sandwiches or as a hearty accompaniment to any meal.

1-pound loaf (8-10 servings)

1 cup water
1 tbsp canola oil
2 tsp honey
1 tsp salt
3 tbsp wheat germ
2 cups (10.8 oz) whole wheat four
1 1/2 tbsp gluten flour
1 tbsp powdered whey
1 1/2 tsp active dry yeast

1 1/2-pound loaf (12-14 servings)

1 1/4 cups water
1  1/2 tbsp canola oil
1 tbsp honey
2 tsp salt
1/4 cup wheat germ
3 cups (16.2 oz) whole wheat four
2 tbsp gluten flour
1  1/2 tbsp powdered whey
2 tsp active dry yeast

Put the ingredients in the bread pan in the order listed. Reverse the order if
the manual for your machine calls for dry ingredients first. Select Basic Wheat
Cycle, Light Setting (or the equivalent setting for your machine). Press Start.

POINTS:  2

PER SERVING:  114 Calories, 2 g Total Fat, 21 g Total Carbohydrate,
4 g Dietary Fiber, 4 g Protein