Bran Bread

A truly satisfying bread with all the goodness of whole grains plus extra fiber.

1-pound loaf (8-10 servings)

1 cup water
1 tbsp canola oil
1 tbsp honey
1 tsp salt
1/8 cup oat bran
1/3 cup wheat bran
1 1/2 cups (8.1 oz) whole wheat flour
2/3 cup (3.4 oz) unbleached flour
2 tbsp gluten flour
1 tbsp powdered whey
1 1/2 tsp active dry yeast

1 1/2-pound loaf (12-14 servings)

1  1/2 cups water
1 1/2 tbsp canola oil
1 1/2 tbsp honey
2 tsp salt
1/4 cup oat bran
1/2 cup wheat bran
2 cups (10.8 oz) whole wheat flour
1 cup (5.2 oz) unbleached flour
3 tbsp gluten flour
1 1/2  tbsp powdered whey
2 1/2 tsp active dry yeast

Put the ingredients in the bread pan in the order listed. Reverse the order
if the manual for your machine calls for dry ingredients first. Select Basic Wheat
Cycle, Light Setting (or the equivalent setting for your machine). Press Start.

Tip:  Bread recipes that contain extra bran may need a little extra water.

POINTS:  2.5

PER SERVING:  127 Calories, 2 g Total Fat, 23 g Total Carbohydrate,
3 g Dietary Fiber, 4 g Protein